Health and Wellness

Go on, be your biggest fan and your toughest coach. Believe you can reach your health and wellness goals, hold yourself accountable and protect what is most important to you. We have the tools you need to stay healthy, safe and sound.

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Exercise anywhere

Follow these tips for creative ways to get fit, with or without a gym.

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Set a goal and make a plan

Get fit with a Military OneSource health and wellness coach.

Service provider or leader in need of tools.

Family Violence

Woman looking off into the distance.

Relationships can be challenging but everyone deserves to be safe at home — help is available.

Prevention and Care

Service member talking to a counselor.

You can learn just about anything on the Internet. So, learn the best ways to stay safe, healthy and prepared with our tips.

Healthy Living

Service member at a farmer's market.

Healthy living isn’t a trend. It’s here to stay. Get healthy for life.

Managing Stress

Service members petting a dog.

Life can be stressful, but it doesn’t have to get you down.

Wounded Warrior

Wounded warrior with his wife and 2 children.

Turn challenges into opportunities for success with these resources and support in your corner.

About Military OneSource

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We have more tips than your friendly, all-knowing neighbor. Discover why Military OneSource should be your go-to for all things military.

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Service members, family members, surviving family members, service providers and leaders rely on Military OneSource for policy, procedures, timely articles, cutting-edge social media tools and support. All in one place, empowering our military community.