Healthy Living

Healthy living isn't just ordering a salad for lunch, it's about making healthy choices over and over again. Use our content to keep your mind and body healthy for life.

Have a Coach in Your Corner

A health and wellness coach can help you cross finish lines. Whether you're training for a triathlon or dusting off your pedometer, gearing up for a move or feeling stressed, find out what coaching can do for you.

Service provider or leader in need of tools.


Find programs and services at your local installation.

View a directory of installations

Service members, family members, surviving family members, service providers and leaders rely on Military OneSource for policy, procedures, timely articles, cutting-edge social media tools and support. All in one place, empowering our military community.