A strong support system can help you weather the toughest life changes. If you’re frazzled and sleep deprived, at home with a newborn while your spouse is deployed, it’s important to take a breather and assess your situation, as too much stress can harm your physical and mental health.
Follow these tips for recognizing signs of stress and what to do about it.
As a service member, you are a unique target for financial scam artists. With extended time away from home on deployments and frequent moves -- as well as a steady income -- you are a perfect target for these scam artists. Agencies across the federal government are working together to fight fraud aimed at service members and veterans. While these federal agencies are committed to using all of their tools to hold these scam artists responsible, the best way to fight them is to deprive them of customers. Here are a few tips on how to protect yourself and your family.
This two-hour webinar will explore current research findings linked to burnout and wellness for mental health clinicians. The presentation will include burnout prevention and wellness strategies used to promote a more mindful work-life balance. Continuing education units are available.
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