Spouse Education & Career Opportunities Products



Audio and Video

Chill Drills

Chill Drills Playaway

Heidi J. Bauer, MSW, LCSW, a therapist specializing in working with service members and their families, presents an overview of her four simple drills to help reverse the symptoms of stress. Available as a playaway, these drills can help slow your heart rate, lower your blood pressure and reduce the level of stress hormones in your body. By doing these drills regularly, you can lower your baseline stress level and be better prepared to deal with stress in the future.

Cards

Spouse Education and Career Opportunities Card

Spouse Education and Career Opportunities Card

This flier vice card provides military spouses with information regarding the Spouse Education & Career Opportunities Program which provides career exploration opportunities, education and training, licensing or credentialing, employment readiness assistance to optimize their self-marketing skills.

Fact Sheets

Image of the Spouse Licensure Fact Sheet

Spouse Licensure Fact Sheet

The Defense-State Liaison Office works with states to educate policymakers about licensing and employment barriers facing military spouses.

Image of the Unemployment Compensation Fact Sheet

Unemployment Compensation Fact Sheet

The Defense-State Liaison Office works with states to resolve the issue of unemployment compensation for military spouses.

Fliers

Image of the Spouse Licensure Flier

Spouse Licensure Flier

The Defense-State Liaison Office works with states to educate policymakers about licensing and employment barriers facing military spouses.

Image of the Unemployment Compensation Flier

Unemployment Compensation Flier

The Defense-State Liaison Office works with states to resolve the issue of unemployment compensation for military spouses.


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