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I've Been Sexually Assaulted: What Are My Options?  If you’re recovering from a sexual assault, there are steps you can take – from seeking counseling to practicing yoga – to ease the roller coaster of emotions you may be experiencing.


Woman talking to another woman with a notebook. Sexual assault can trigger a range of emotions and complicate relationships. If you have experienced an assault or know someone who has, find out what kinds of feelings are common – and where to turn for help.

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