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Military OneSource Podcast Series

Podcast Series

Military OneSource podcasts are a simple way to connect to your best MilLife. They can help you live your best military life, overcome challenges and thrive.

Turn to the Military OneSource podcast for information, tools and resources on topics unique to the military, like spouse employment, families with special needs, deployment, relocation, finances, parenting and more.

Listen and subscribe on your favorite platforms:

Spotify

Apple Podcasts

Amazon Music

DVIDS

Most Recent Episodes

181 RESULTS

Navigating Military Balls With Confidence

April 1, 2025 | 20 minutes

Discover the significance of military balls along with helpful tips for spouses attending these special events, from appropriate attire to seating arrangements and making meaningful connections.

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How to Fuel Your Mental and Physical Health

March 26, 2025 | 30 minutes

Good nutrition helps service members thrive physically and mentally. It also keeps families healthy, freeing warfighters to focus on their mission. In this podcast, learn to choose foods for optimal performance.

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MWR Perks: Free, Low-Cost Fun for Military Families

March 25, 2025 | 17 minutes

Explore the budget-friendly resources for military families that the Morale, Welfare and Recreation program offers, from outdoor activities to digital libraries, summer reading programs and unique base offerings like ice-skating rinks and discounted travel services.

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More Businesses Committed to Employing Military Spouses

March 19, 2025 | 20 minutes

The Military Spouse Employment Partnership connects military spouses with employers who want to hire them. Learn why companies join MSEP and how spouses benefit their organizations.

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Making Friends and Finding Support as a MilSpouse

March 18, 2025 | 25 minutes

Discover the challenges and rewards of being a military spouse, and learn how to reach out, build a support system and form lasting friendships.

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Finding Your Place as a New Service Member

March 11, 2025 | 17 minutes

Hear firsthand stories from Pfc. Nicole Miller as she recalls the challenges of transitioning from parent to service member and learn about resources that helped her thrive.

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Maintaining Meaningful Connections in the Military

March 6, 2025 | 22 minutes

Explore the importance of maintaining relationships in the military, from family and mentors to community connections, and learn how these bonds support emotional well-being and leadership growth.

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How the American Red Cross Supports Service Members

March 4, 2025 | 22 minutes

Hear personal stories from a service member on how the Red Cross helped facilitate emergency leave and provided financial assistance for travel during a family emergency.

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Commissary Benefits for Disabled Veterans

Feb. 24, 2025 | 18 minutes

Learn about the commissary and other shopping and MWR benefits, and how they have improved for veterans, including disabled veterans and caregivers, and how they can determine eligibility and access facilities.

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Deployment Stories From Submarine Spouses

Feb. 20, 2025 | 25 minutes

Navy spouses discuss the emotional and logistical challenges of submarine deployments, highlighting communication gaps, support systems and the importance of security, community and preparation during deployment.

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Military Moves Made Easy With NSB Kings Bay’s Support System

Feb. 11, 2025 | 15 minutes

Discover how the Naval Submarine Base Kings Bay support services connect military families to their new community with the help of those who’ve been in their shoes.

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How to Save Money on Health Care

Feb. 7, 2025 | 16 minutes

The Defense Department offers health care flexible spending accounts to service members. Learn how this benefit can save you and your family money on health care.

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Reunion and Reintegration Stories After Deployment

Feb. 6, 2025 | 26 minutes

Join us as we dive into the emotional challenges service members and their families face upon reintegration. Also hear tips from MilSpouses to help navigate life when routines are disrupted.

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The USO: Bringing More to the Lives of Service Members

Feb. 4, 2025 | 27 minutes

Hear personal stories of how the United Service Organization helps to alleviate isolation and create a welcoming space for service members and their families.

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How MilSpouses Can Use AI to Optimize Their Job Search

Jan. 30, 2025 | 22 minutes

Learn about using artificial intelligence to develop a personalized career pathway, identify skills gaps and transferable skills, practice for interviews, tailor resumes to individual positions and much more.

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Mentorship in Action: Military Spouses Empowering Others

Jan. 28, 2025 | 15 minutes

Learn about the importance of mentorship for military spouses, especially those new to military life or who are facing challenges like deployments or relocations.

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Stories of Mental Health and Marathons

Jan. 23, 2025 | 26 minutes

A service member shares his journey from crisis to hope through ultra marathons, guided by a peer. Together, they discuss perseverance, goal-setting and inspiring others in the military community.

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Beyond the Mission: Supporting Mental Wellness

Jan. 16, 2025 | 17 minutes

Learn tips to balance stress and mission success. Counseling, support and self-care can help service members disconnect, decompress and transition from the mission to life at home.

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Inside Military Family Support With Patricia Montes Barron

Jan. 14, 2025 | 31 minutes

Patricia Montes Barron looks back on her four years as deputy assistant secretary of defense for the Office of Military Community and Family Policy.

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Military Teen Life Unplugged

Jan. 7, 2025 | 24 minutes

Hear from teens at a youth center who share their unique struggles and joys, from navigating life in a military town to building friendships, including how they support and connect with each other.

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