OurRelationship is a flexible, interactive program for military couples. It allows service members and their partners to work through relationship challenges together. They do this through evidence-based online activities, with or without a coach.
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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
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- Veterans/Military Crisis Line
- PhoneLive ChatInternationalWebsite
Dial 988 then press 1 or text 838255
- National Domestic Violence Hotline
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- National Domestic Violence Hotline
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Call 800-799-SAFE (7233)
Text “START” to 88788
- DOD Safe Helpline - Sexual Assault Support
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- DOD Safe Helpline - Sexual Assault Support
- PhoneLive ChatWebsite
Call 877-995-5247
- 988 Suicide & Crisis Lifeline
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- 988 Suicide & Crisis Lifeline
- PhoneLive ChatTTY
Call 988
Use your preferred relay service, or dial 711 then 988
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
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- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
- Interactive Tool
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
- 800-342-9647
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
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RelationshipsOurRelationship
Benefit overview
How this benefit helps
Participants can complete these activities on their own schedules, using a phone, computer or tablet. They can have brief, weekly calls with a program coach scheduled when it works for them — even when deployed or long distance. They also have the option to guide themselves through the program without the help of a coach.
OurRelationship is tailored for active-duty, National Guard and reserve couples. It is part of a full range of relationship support services offered through DOD’s Military OneSource program.
This program is free to active-duty, Guard, and reserve couples up to 365 days after separation or retirement.
Learn more about the OurRelationship program, or download this infographic for a quick overview.
How to access this benefit
Visit OurRelationship to sign up for the program, find answers to frequently asked questions and meet the coaches.
Related Benefits & Services
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