CoachHub: A Mobile Coach for Your Life

Personal trainers are good, but wouldn’t it be great if you could carry a wellness coach with you? Someone to help you set goals, give you encouragement and answer your questions?

You can with CoachHub,a resilience tool from Military OneSource that gives you access to message your personal Military OneSource coach. It is one of several coaching solutions available to service members and their families. And unlike commercial wellness coaching programs, it’s free.

CoachHub connects you with a professional coaching expert who will motivate and help you set and track goals in areas such as exercise and physical fitness testing, nutrition and weight management. You can browse and select different coaches, and once you establish working with a coach, send messages. Coaches create a personal profile, manage daily tasks, and monitor progress toward your goals with your permission.

A personal wellness coach is as close as your mobile device. Call Military OneSource to get scheduled with a wellness coach first, then sign up for CoachHub and start making your goals a reality.