Prevention & Care Resources

Home Health & Wellness Prevention & Care Prevention & Care Resources

Prevention & Care: Resources

There are many resources through Military OneSource and other Defense Department programs that support mission readiness and enhance quality of life for the military community. Browse Prevention & Care-related resources below and click for more details including links and access information.

Showing 1 - 10 of 36 resources
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Government Websites
A Head for the Future
A Head for the Future offers resources to help the military community prevent, recognize and recover from traumatic brain injury.
Mobile Apps
AIMS for Anger Management
Get help managing your anger and irritability with the AIMS for Anger Management app.
Podcasts
Armed Services Blood Program
Learn about the Armed Services Blood Program, the official blood program of the U.S. military, who it serves and why the need for donations is greater than in years past.
Mobile Apps
Breathe2Relax
Breathe2Relax trains you on the “belly breathing” technique that has proven benefits for your overall mental health.
Podcasts
Caregivers: Finding Peace During the Holidays
Holiday stress seems to begin earlier every year, along with the rushed appearance of the retail store displays. As caregivers with many daily responsibilities, the holiday season can add a lot of chaos to your to-do list. Caregivers, check out …
Mobile Apps
Chill Drills
Relax with Chill Drills, free audio exercises for the military community.
Webinars
Choosing Between TRICARE Prime and TRICARE Select
Learn about your health plan options and key factors to consider when choosing coverage for you and your family.
Webinars
Coping With Challenges While on Rest and Relaxation
This webinar will talk about common challenges that come up during rest and relaxation and how to work through them.
Online Learning
Courses for Military Leaders
Military leaders interested in career development may find the following three courses valuable.
Government Websites
Department of Veterans Affairs
The Department of Veterans Affairs provides veterans world-class health care, disability and education benefits.
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