Separation & Divorce

Whether you’re taking a break from your relationship during a trying time or you’ve decided that ending your marriage is the best path forward, the road ahead may seem uncertain. As you move forward, it is important to take care of yourself and your emotional well-being.

Legal support and counseling are available to help you make informed decisions that are best for you and your family.

Navigate changes with non-medical counseling.

Request

More ways to connect

Featured MilLife Guides

Check out these Separation & Divorce-related Guides for more information.

SEE ALL MILLIFE GUIDES

Relationship Challenges

Managing Stress

Military OneSource Services for Separation & Divorce

Health & Wellness Coaching

Military OneSource Non-medical Counseling

Military and Family Life Counseling

Featured Benefits and Resources

Benefits

Free Legal Help

Legal Assistance for Service Members and Families

Resilience Tools

See all benefits

Resources

Armed Forces Legal Services Locator

Chill Drills

Military Relief Organizations and Emergency Financial Help

Sesame Street for Military Families

See all resources

LATEST ARTICLES

SEE ALL ARTICLES

Still Need Help? Connect with an expert 24/7/365.

We get MilLife, and we're here to connect you to the right kind of expert guidance — from quick answers about specific issues to personalized coaching and confidential counseling. In immediate danger? Call military law enforcement or dial 911.

Call to talk with us

Get personalized support over the phone, anytime.

800-342-9647

OCONUS dialing options

Live chat with us

Fill out a quick form to start a secure chat with us for personalized support.

Chat Now

Request non-medical counseling

Make an online request to schedule an appointment with a counselor.

Request