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Move Your Way

Overview

Move Your Way is a physical activity campaign from the U.S. Department of Health and Human Services. The campaign promotes the recommendations from the Physical Activity Guidelines for Americans.

The Move Your Way website has sections with tools for different audiences (adults, parents, kids, etc.) designed to find ways to fit more activity into their day.

How to access this website

The Move Your Way website has more information and tips on how to increase your and your children’s activity levels.

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