Mental Health & Support Services

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Overview

When you need a hand, help is a click, call or chat away. Military OneSource offers a wide range of resources and support to help service members, their loved ones and survivors thrive in military life.

Learn about free individualized consultations, coaching and counseling.

The Military OneSource Contact Center

As the one source to connect you to your best MilLife, Military OneSource provides both a robust website full of information and a call center with a team of friendly professionals standing ready to assist you with any need you have. We’re here 24 hours a day, 365 days a year by telephone and online to help you with everyday life and your biggest milestones.

Watch our brief video to meet this dynamic and qualified team of experts and learn about the range of services offered through Military OneSource.

Range of support

Military OneSource offers a range of personalized support services to help you manage stress, navigate challenges and achieve your goals. Click through the Range of Support interactive wheel to learn more.

Confidential Counseling

Address a variety of issues and tackle life’s challenges with confidential, counseling through Military OneSource and the Military and Family Life Counseling Program.
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Spouse Education and Career Opportunities

Military spouse have access to career coaches, education guidance, tools and information through SECO.
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Health and Wellness Coaching

Take command of your fitness, nutrition and well-being with a health and wellness coach.
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Wounded Warriors and Caregivers

Wounded warriors receive timely assistance for issues related to health care, benefits and more.
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Education

From pre-K through grad school, get help finding education solutions that fit your family.
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New MilParent

Get support and tackle challenges as you raise a young child or prepare for a new baby.
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Adoption

Get guidance, support and information to help navigate the adoption or foster care process.
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Document Translation and Language Interpretation

Written and real-time interpretation and translation services are available in more than 150 languages.
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Peer-to-Peer Support

Talk with a peer-to-peer consultant who has firsthand knowledge of military life.
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Spouse Relocation and Transition

Get free, personalized support for every step of the relocation process.
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Special Needs

Get help navigating the care and education of your child or adult family member with special needs.
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Elder Care

Connect with the services and support you need to take care of the older adult in your military family.
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Building Healthy Relationships

Start building and maintaining healthy relationships with this education-based consultation.
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Transitioning Veterans

Within 365 days of your last day of service? Get personalized support as you transition to civilian life.
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Financial and Tax Consultation

Get free financial counseling and answers to your military tax questions.
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Confidential counseling

Talking to a professional who understands military life can make all the difference. Confidential counseling can help with stress management, relationship conflict, grief, adjusting to deployment and more. Sessions can take place in person, over the phone, or via secure video or online chat.

SEE COUNSELING OPTIONS

Coaching and consultations

Military OneSource coaches and consultants are professionally trained to help with specific issues, like achieving health and wellness goals, navigating the adoption process, connecting with education resources and more.

Coaching and consultations primarily take place over the phone, but online chat and video sessions are also offered for health and wellness coaching, and video sessions are offered for the Building Healthy Relationships consultation.

SEE COACHING & CONSULTATIONS

Who’s eligible?

All active-duty, National Guard and reserve service members regardless of activation status, recently separated service members, military families and survivors have access to Military OneSource resources anywhere in the world at no cost. Services are available by phone and online. Learn more about eligibility.