AIMS for Anger Management Mobile App

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This Mobile App is for

Civilian Leader, Extended Family or Friend, Family With Special Needs, Military Leader, National Guard, New Service Member, Parent, Reserves, Retiree/Veteran, Service Member, Service Provider, Spouse, Survivor, Transitioning Service Member, Wounded Warrior

Service Branch

Army, Marine Corps, Navy, Air Force, Space Force, National Guard, Reserves

Topic

Mental Health, Prevention & Care

Download the app

Overview

AIMS is a mobile app from the Department of Veterans Affairs. The app is designed to help you manage anger and irritability.

About AIMS for Anger Management

AIMS is based on the VA online course Anger and Irritability Management Skills. Its features include:

A personalized anger control plan.
Interactive tools to help prevent or manage feelings of anger.
Customized anger management tools using voice memos, songs or images.
Tools for tracking your symptoms and progress with tailored feedback.
Quick access to more extensive support, such as the Veterans Crisis Line and 911.

Where to find AIMS for Anger Management

Learn more about AIMS for Anger Management at the VA’s PTSD: National Center for PTSD page

How to Access the App

Download the AIMS for Anger Management app from Google Play or the App Store:

24/7/365 Access to Support

In the United States, call 911 if you are in an emergency.

Overview

About AIMS for Anger Management

Where to find AIMS for Anger Management