Support for Military
Learn more about the value of sleep and how a lack of it can affect your immunity and long-term health. Also discover the ideal amount of sleep adults should strive for, find tips for service members to improve their sleep and learn how pre-bedtime habits can impact sleep quality. Finally, learn how food and diet can affect your ability to fall asleep, as well as how sleep quality impacts decision-making skills.
Military life topics including deployment, PCS, recreation, relationships, finances, parenting, etc.
We get MilLife, and we're here to connect you to the right kind of expert guidance — from quick answers about specific issues to personalized coaching and confidential counseling. In immediate danger? Call military law enforcement or dial 911.
Fill out a quick form to start a secure chat with us for personalized support.
Chat NowMake an online request to schedule an appointment with a counselor.
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Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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Explore our new streamlined menu for quicker access to personalized support and resources for military life.
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