Military Mental Health: It’s OK to Get Help

Learn about efforts to encourage help-seeking and mental health care in the military, where to go for help, and how members of the military community can support one another.

Host Bruce Moody speaks with Air Force Maj. Melinda Marlow, Air Mobility Command Warrior Mental Health working group lead; and Air Force Maj. Cristina Benitez, a licensed clinical social worker who is a member of the working group. The cross-functional working group addresses mental health and wellness challenges for service members.

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Resources

Listeners can find more information or support at the following:

Contact Military OneSource directly by phone or set up a live chat.

• Military OneSource Mental Health topic center
• Military OneSource Mental Health Support MilLife Guide
• TRICARE Mental Health
• Call the Military Crisis Line, Dial 988 then press 1 or text 838255.
• Military and Family Life Counseling