Mindfulness During the Holidays

Episode By: MilitaryOneSource Series

3 MinutesJuly 19, 2017

Don’t let holiday stress take the joy out of the season. Find your Zen through practicing mindfulness. Listen to the “Mindfulness During the Holidays” podcast for tips to help you create less stressful holiday experiences.

This episode is part of the Military OneSource Podcast.

Military life topics including deployment, PCS, recreation, relationships, finances, parenting, etc.

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