Beyond the Mission: Supporting Mental Wellness

Episode By: MilitaryOneSource Series

17 MinutesJan. 16, 2025

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DVIDS

Learn tips to balance stress and mission success. Counseling, support and self-care can help service members disconnect, decompress and transition from the mission to life at home.

Host Bruce Moody speaks with Frances Martinez, LCSW, the 960th cyberspace wing director of psychological health and Chief Master Sgt. Christopher Howard, 960th cyberspace wing command chief at Joint Base San Antonio-Chapman Annex, Texas. They discuss how they leverage Military OneSource and other resources to help build emotional and spiritual wellness and encourage mindfulness among service members.

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