PodCast Episode

Your Mental Health Matters: Understanding Counseling

Episode By: MilitaryOneSource Series

28 MinutesMay 21, 2024

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May is Mental Health Awareness Month, and counseling is the top reason service members and family members call Military OneSource. In this podcast, learn about counseling, the everyday challenges it can address and how it can help you manage stress.

Host Bruce Moody speaks with Michelle Aldana, program analyst with Military Community Support Programs. Michelle answers questions about counseling, including where to get it, who is eligible, how it works and more.

Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form.

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Listeners can find more information or support at the following:

This episode is part of the Military OneSource Podcast.

Military life topics including deployment, PCS, recreation, relationships, finances, parenting, etc.

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