Webinars

Webinars

Take advantage of the knowledge, resources and support offered through Military OneSource webinars. Register for upcoming webinars or browse archives on topics such as spouse education and career opportunities, non-medical counseling, legal information, relationship health and family wellness, TRICARE, money management and more.
Service members stand in a formation
Learn how to apply for a correction to your military record.
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Life in Balance: Relaxation and Stress Relief
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Coast guard learning about seafaring
Learn how to petition your discharge review board for an upgrade in a military discharge.
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Showing 1 - 15 of 63 Webinars
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2023 Changes to the Survivor Benefit Plan
There are big changes starting Feb. 1, 2023 for some Survivor Benefit Plan annuitants. Find out how the changes may affect you if you are a surviving spouse and you receive DIC from the VA or if you requested the SBP Optional Annuity for Dependent Children because your military loved one was a service member who died in the line of duty.
A Children’s Guide to Coping With Disasters
Learn more about different types of disasters and how they impact children. Get tips for how you can help children cope and process feelings after a disaster.
A Guide to Helping Children Manage Anger: Ages 3 to 12
This webinar is designed for parents, teachers, caregivers and counselors. It offers tips, skills and resources to help children ages 3 to 12 understand and manage anger.
Anger Management
Join us for this webinar to talk about all things anger-related and to pick up some beneficial tips and tools for addressing and handling it.
Applying to the Boards for Correction of Military or Naval Records
Learn about the boards for correction of military or naval records and the application process for a records correction.
Applying to the Military Departments’ Discharge Review Boards
Learn how to successfully petition your military departments’ discharge review board for an upgrade in a military discharge.
Appropriate Discipline and Guidance: Ages 2 Through 5
This webinar covers stages of development and how children think and feel. It explores appropriate discipline and guidance techniques for shaping child behavior and how to recognize when to seek help.
At-Risk Service Members: a Guide for Command
This webinar addresses ways for commands to recognize possible risk factors, assist those at risk, and learn the importance of building trust and how to accomplish that.
Challenges of Changing Schools
This webinar offers tips to help children make a smooth transition to a new school, including ways to make new friends.
Choosing Between TRICARE Prime and TRICARE Select
Learn about your health plan options and key factors to consider when choosing coverage for you and your family.
Conflict Resolution for Middle School
Adolescents experience increased freedom, and with that encounter more conflicts that they will need to resolve independently. As supportive adults, it is important to know about effective conflict resolution and effective communication skills. …
Conflict Resolution: Ages 13 to 16
This webinar offers caregivers information on understanding conflict, problem-solving tips and ground rules to improve communication.
Controlling Anger
This is a webinar to introduce different aspects of anger and way to improve the management of it.
Coping Challenges: Transitioning Home
Coming home from combat can be a difficult time. Join us to discuss concerns and challenges with returning home, how to smooth the reunion process and making the transition to civilian life. …
Coping With Challenges While on Rest and Relaxation
This webinar will talk about common challenges that come up during rest and relaxation and how to work through them.
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