Support for Military
Everyone experiences stress, so how can we leverage this for good? This presentation explores mild to moderate stress and discusses a Total Force Fitness approach to utilize stress to optimize performance. During this presentation, we examine how your beliefs about stress can impact your ability to use stress to maximize performance, improve health and grow from challenges.
Browse archives of webinars on a variety of topics, including spouse education and career opportunities, non-medical counseling, legal information, relationship health and family wellness, TRICARE, money management and more.
We get MilLife, and we're here to connect you to the right kind of expert guidance — from quick answers about specific issues to personalized coaching and confidential counseling. In immediate danger? Call military law enforcement or dial 911.
Fill out a quick form to start a secure chat with us for personalized support.
Chat NowMake an online request to schedule an appointment with a counselor.
Request
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
We heard you!
Explore our new streamlined menu for quicker access to personalized support and resources for military life.
Learn about the updates.
