Mental Health

Home Health & Wellness Mental Health

Mental Health

Mental health is as vital for military and family readiness as physical fitness. Get info and tips from Military OneSource.

Mental health is just as important for military and family readiness as physical fitness. While Military OneSource does not provide health care services, it does point members of the military family to the resources available to help. If you or someone you know is in crisis, contact the Military Crisis Line by dialing 988, then press 1, or access online chat by texting 838255.

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Prevention & Care, Nutrition & Fitness, Wounded, Ill or Injured & Their Caregivers
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Featured MilLife Guides

Check out these Mental Health-related Guides for more information.

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Mental Health Support
Mental Health Support 
Managing Stress
Managing Stress 
Using Military OneSource Non-medical Counseling
Using Military OneSource Non-medical Counseling 

Military OneSource Services for Mental Health

Image of Confidential non-medical counseling Military OneSource Non-medical Counseling
Image of Chat Squared Military and Family Life Counseling
Image of Peer-to-peer support Peer-to-Peer Support

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Still Need Help? Connect with an expert 24/7/365.

We get MilLife, and we're here to connect you to the right kind of expert guidance — from quick answers about specific issues to personalized coaching and confidential counseling. In immediate danger? Call military law enforcement or dial 911.

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800-342-9647
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Fill out a quick form to start a secure chat with us for personalized support.

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Request non-medical counseling

Make an online request to schedule an appointment with a counselor.

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